Shredded jackfruit is a wonderful substitute for meat, with a texture just like pulled pork or beef. Use our mild or hot Mexican blend for a quick and easy meat-free dish (and yes, this photo really is how it looks!). serves 4-6

• 2 tins (unsweetened) jackfruit pieces

• 2 tbsp vegetable oil

• 1 tbsp Mexican blend

• Chopped fresh chillies (optional)

1. Heat the oil in a pan and gently fry the spices and optional chillies for a few minutes.

2. Drain the jackfruit and add to the pan. Cook over a low heat for about 20 minutes to ensure it it heated through.

3. Remove from the heat and shred the jackfruit with 2 forks.

4. Serve in tacos with guacamole, salad and mild cheese.